Pancakes – Banana Oat

  • 1 ripe banana
  • 1/4 cup GF oats
  • pinch of salt
  • pinch of cinnamon?
  • Instead of 2 eggs, try the following and double it:
    o 1 Tbsp. distilled white vinegar or apple cider vinegar + 1 tsp baking soda = 1 egg
    o 1 Tbsp. fine ground flax + 3 tsp. warm water + 10 minutes = 1 egg

Instructions

  • Mash the banana with a fork. Whisk in the egg substitute, oats, salt and cinnamon until smooth.
  • Heat a tablespoon or so of coconut oil in a non-stick skillet over medium-low heat. Cook for about 2 minutes, until set. You’ll want to make sure the heat isn’t too high so they don’t burn. (Add a few chocolate chips if you like!) Cook on the other side for another 30 seconds.
  • Serve with bananas and maple syrup. Enjoy!